At Bodywork With Amy, touch is more than relaxation, it’s a gentle invitation back to yourself. Through deeply restorative reflexology and warm, nurturing massage that supports balance from head to toe, Amy creates a space where your body can soften, your breath can deepen, and your whole being can exhale.
Let’s bring you home
to your body
Whether you're holding onto tension, feeling disconnected, or simply in need of rest in a world that makes it very hard to find, you’ve found the perfect place to release, rebalance and restore.
Hello, I’m Amy!
The hands and heart behind Bodywork With Amy. I’m so happy you’re here.
I offer reflexology and massage as a space to soften, to breathe, to return to yourself. Whether you’re carrying stress, tension, grief, or simply the weight of daily life, I’m here to help you reconnect: to your body, your nervous system, and the deep rest you so deserve.
Intuitive bodywork that meets you where you are, so you can relax, restore, and feel more like you.
Full Body Reset Reflexology
A deeply relaxing treatment that works through gentle pressure on specific points on the feet which correspond to organs and systems within the body, supporting natural balance and wellbeing. Reflexology can help ease tension, improve circulation, and encourage a sense of calm throughout the body and mind.
Option to add on a scalp and face massage at the end of your treatment (a client favourite!)
60 mins: £75 / 75 mins: £90*
*scalp & face massage included
Release & Restore Massage
This is your invitation to slow down, soften, and come home to yourself. Blending soothing, flowing strokes with the option of deeper, intuitive work, this treatment is completely shaped around you - your comfort, your preferred pressure, and the areas of your body that need the most attention.
Expect a warm, grounding space where your breath can deepen, your body can unwind, and you can leave feeling lighter, looser, and more you.
60 mins: £70 / 75 mins: £80* / 90 mins: £90* *scalp & face massage included
Back, Head, Neck & Shoulders
For when the weight of the world feels a little too heavy. This deeply soothing massage focuses on releasing built-up tension in your back, neck, shoulders, and scalp; places that quietly hold stress, overthinking and fatigue.
Using slow, intentional strokes and pressure tailored to you, this treatment melts away tightness, eases headaches, and invites a sense of lightness and clarity.
45 mins: £60 / 60 mins: £70
Nest & Nurture Pregnancy Massage
A nurturing massage for both prenatal and postnatal stages, designed to support your body through change and growth. Gentle, flowing techniques help ease tension, improve circulation, and encourage a sense of balance and well-being.
This is your time to pause, reconnect with your body, and honour the incredible process of bringing new life into the world, or caring for yourself after birth.
60 mins: £70 / 75 mins: £80
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Get in touch
To book your treatment, ask me a question, collaboration enquiries or anything else, drop me a message via the form or email bodyworkamy@gmail.com and I’ll get back to you very soon!
Location: Target Fit Gym, 15 Wanstead High Street, London, E11 2AA